Personalized nutrition coaching. Your coach, AI meal plans, and your data — in one place.
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Weekly insights
AI insight · You tend to go over on Wednesdays — pre-logging lunch keeps you on track.
This week's meal plan
TUESDAY · TRAINING DAY
2,250 cal · 160g protein
Breakfast — Egg white scramble
Lunch — Chicken rice bowl
Snack — Greek yogurt + berries
Dinner — Salmon + greens
EATING OUT?
Chipotle → chicken bowl, no rice, extra fajita veggies
Regenerate with AI
Tuesday, Aug 18
Good morning, Sam
S
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Coach note — 5-day protein streak. Keep dinner light tonight.
Food logSee all
Greek yogurt bowl
Breakfast · 320 cal
Chicken rice bowl
Lunch · 610 cal
Protein consistency is way up. How's energy in your morning sessions?
Way better — earlier carbs made a real difference
I've adjusted your Friday target — check the new plan.
Voice AI coach
Ask anything, hands-free
"What should I eat before tonight's workout?"
Plans generated for your goals and adjusted by your coach — training days, rest days, and everything in between.
This week's meal plan
TUESDAY · TRAINING DAY
2,250 cal · 160g protein · 240g carbs
Breakfast — Egg white scramble, oats
Lunch — Chicken rice bowl
Snack — Greek yogurt + berries
Dinner — Salmon, potatoes, greens
WEDNESDAY · REST DAY
1,950 cal · 150g protein
Regenerate with AI
Tell it where you're eating and get an order that fits your macros — before you're staring at the menu.
What to order
Chipotle
BEST FIT · 640 CAL
Chicken bowl
No rice · black beans · extra fajita veggies · mild salsa
52g protein38g carbs
Burrito, half tortilla
720 cal · fits today's targets
1 more option ›
An AI coach your clients can actually talk to — questions answered anytime, grounded in their plan and their data.
Voice AI coach
Ask anything, hands-free
"What should I eat before tonight's workout?"
Weight, macros, streaks, and weekly check-ins — everything you and your coach need to see what's working.
Your progress
WEEKLY CHECK-IN · DUE FRIDAY
Photos · weight · energy · hunger · notes for Coach Maria
Start check-in
A Real Coach Behind It
You join through your coach's invite. AI helps daily; your coach steers the plan.
Your logs, progress, and check-ins live in your account — shared only with your coach.
Meal plans, order suggestions, and insights powered by AI — reviewed by the human who knows you.
FOR COACHES
Your own branded nutrition platform. Bring your clients — we handle the tech.
- ✓Invite unlimited clients with your own link
- ✓AI meal plans + "what to order" for eating out
- ✓Voice AI coach your clients can talk to
- ✓Progress, macros, and check-ins in one place
Free to start for coaches. Clients join with an invite link — no app store required, works right in the browser.
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